I created this piece after coming through a difficult period in my life. During that time I had stuffed a lot of emotion inside my heart. A year later I was still carrying the weight of all this built up emotion. It felt compressed, and packed down leaving me no room for any new emotion positive or negative. In praying about this I was reminded of the scripture Psalm 55:22 that says “Cast thy burdens upon the Lord and He will sustained you; He will never allow the righteous to be shaken.” As I spent some time meditating on this, working through all the old emotion that was stuffed down inside me, I could feel my heart becoming lighter. As I cast my burdens upon the Lord, I sensed them fluttering away like birds. This a reflection of that experience.